The four immeasurables


May all beings have happiness and the causes of happiness.
May all beings be free from suffering and the causes of suffering.
May all beings rejoice in the well-being of others.
May all beings live in peace, free from greed and hatred.

The Mettā Sutta

Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos necesarios están marcados *


*